Are You Well? Or Are You ResWell?

by | Aug 21, 2024 | Newsletter

👇 Click here to SEE the “Who We Are” ResWell+ Video 🎥 We all need a place to move our bodies, energize our minds, and connect with others. The problem is that so many of us don’t know how to start or stick to a healthy routine, and spend more time worrying about...

Celebrating Pride Month

by | Jun 17, 2024 | Newsletter

June is Pride Month, a time to celebrate the LGBTQIA+ community and reaffirm our commitment to inclusivity, equality, and mental well-being for all. At ResWell Health, we recognize the unique challenges faced by LGBTQIA+ individuals and families, and we stand together...

Is Medication The Only Option for ADHD?

by | May 25, 2024 | Newsletter

Choosing to medicate your child for ADHD can be a challenging decision, especially given the misconceptions and stigma surrounding medication. However, understanding that medication is one of many tools for ADHD treatment — not the sole solution — can open doors to...

Children’s Mental Health In Summer

by | May 23, 2024 | Newsletter

Mental Health Awareness Month has arrived, and it’s a perfect time to shine the spotlight on your family’s well-being as we transition into the summer months. With the school year drawing to a close, it’s essential to focus on mental health for our children,...

Exercise & Children’s Mental Health

by | Apr 27, 2024 | Newsletter

Navigating mental health challenges in children requires a whole-person approach to treatment. Incorporating regular exercise into your child’s routine is an effective but often overlooked strategy that can support their mental health significantly. While...