Newsletter Archive
We aim to keep you educated on how to optimize and improve your mental health. If you’ve missed out on the helpful mental health emails we’ve delivered in the past, here is a catalog of all the resources, health tips, practice updates, and other wellness information our team has sent via email messaging.
If you haven’t already, join our email list and follow us on Facebook or Instagram to stay up-to-date on our latest messages.
Past Emails
Celebrating Pride Month – June 2024
Reduce Social Media Impact on Your Children – May 2024
Children’s Mental Health In Summer – May 2024
Is Medication The Only Option for ADHD? – May 2024
Exercise & Children’s Mental Health – April 2024
Review Request – March 2024
Brain Awareness Week – March 2024
Infinity Symbol + Philosophy – February 2024
Nutritional Services – February 2024
LA Times Top-Rated Workplace – January 2024
New Year Survey – January 2024
Holiday Eblast – December 2023
Michael Enenbach, MD – December 2023
Peace and Gratitude – November 2023
ResWell+ – November 2023
Jennifer Hichar, PMHNP-BC – October 2023
ADHD Awareness – October 2023
Deborah Edgar, PHD, LMFT – October 2023
Anxiety – September 2023
GTK Physicians – August 2023
Juntos/Better Together – August 2023
New Website – July 2023
Transitions – July 2023
Surgeon General – June 2023
Meet the Team – June 2023
Conditions – May 2023
Meet Golie Khayef, DrPH – May 2023
Follow Us On Social – April 2023
Pasadena Magazine – March 2023
Name Change – February 2023
Meet Our Team
Restoring Compassion. Building Resilience. Creating Community.
Francisco Navarro, MD
Founder & CEO of ResWell
Clinical Director
Triple Board-Certified Psychiatrist
Ken Cervera, BA, NASM
Director of Wellness for ResWell
Certified Trainer
Katie Adler, BFA, ACSM
Fitness Clinician
Certified Trainer
Alexandra C. Vite, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Joe Garcia, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Michelle Banzet, MA, CYT
Director of Community Wellness & Communications
Yoga & Meditation Clinician
Elizabeth J. Ledbetter, PsyD
Licensed Clinical Psychologist
Director of EquusLed
Deborah Edgar, PhD, LMFT
Psychotherapist
Jennifer Hichar, PMHNP-BC
Board-Certified Psychiatric Mental Health Nurse Practitioner
Karina Anaya, MD
Board-Certified Adult, Child & Adolescent Psychiatrist
Iris Navarro, MD
Board-Certified Physician in Family Medicine
Director of Neurovert
Adam K. Herdina, PsyD
Licensed Clinical Psychologist
Lusine Aleksanian
Vice President of Operations
Golie Khayef, DrPH
Clinical Dietitian
Michael Enenbach, MD
Senior Child, Adolescent, & Adult Psychiatrist