Katie Adler, BFA, ACSM

Fitness Clinician
Certified Trainer

“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, ‘I used everything you gave me.'”
– Erma Bombeck

About Katie Adler, BFA, ACSM

Katie Adler is a Fitness Clinician and on the Social Media/Marketing Team at ResWell. She is an ACSM CPT and Certified Holistic Health Coach with the Institute for Integrative Nutrition. A New Jersey native, she holds a BFA in Acting/Musical Theatre from Montclair State University and studied abroad at The Shanghai Theatre Academy.

Katie is a hybrid athlete and fitness enthusiast. She has competed in numerous Hyrox events, a half & full marathon, USMS Championship/National swim meets, triathlons and open water swim races. Most notable open water races include, 10K swim from SF Golden Gate Bridge to Bay Bridge and Escape Alcatraz.

Katie has spent over three decades in the performing arts profession. A SAG/AFTRA member, she has worked extensively as a professional dancer and actress in national tours, national commercials, theatre, television, film and print modeling. Her background in studying the human experience, in the craft of acting, helps her connect deeply with her clients.

Katie is extremely passionate about helping others become educated, motivated and inspired to live their highest potential.

Education & Certifications

Education

  • Montclair State University, NJ – B.F.A. Musical Theatre/Acting, Deans List & Cum Laude- 2003-2007 
  • Shanghai Theatre Academy– 2007
  • American Fitness Nutrition Academy– 2018-2019
  • American College Of Sports Medicine – 2018-2019
  • ACSM, CPT
  • IIN, Holistic Health Coach 
  • USMS Swim Coach & Adult Learn To Swim Instructor

Certifications

  • ACSM, CPT
  • USMS Swim Coach & Adult Learn To Swim Instructor

Notable Achievements & Interests

  • USMS Nationals Qualifying Swimmer. Competes regularly in swim meets and open water races. Notable races include: Sharkfest Escape Alcatraz, Lake Tahoe, Hermosa Pier to Manhattan Pier, Malibu Triathlon, Wildwood Triathlon, Redondo Swim the Avenues, La Jolla 10 Mile Relay.
  • Member of Tower 26 Triathlon Training Team – Coached by world renowned triathlon swim coach Gerry Rodrigues
  • Cycling at SoulCycle
  • Dancing at Millennium Dance Complex
  • Delta Phi Epsilon, Sorority Alumni Member – Montclair State University, NJ
  • Traveled to 49 US States with Alaska being the 50th final state to visit

On Social Media

Get to know Katie Adler, BFA, ACSM

Find helpful mental health resources and insights on the ResWell Team’s Instagram & Facebook pages.

Meet Our Team

Restoring Compassion. Building Resilience. Creating Community.